Plank Challenge
Category : Health and Fitness
Author Name : Plank Challenge: Core Workout
Operating System : android
License : Free
Rating : Everyone
Plank Challenge Download Links for Android
Plank Challenge Screenshot
About Plank Challenge Android Application
Plank Challenge is a fitness application that provides a structured workout plan focused on strengthening the core muscles through plank exercises. It offers customized workouts tailored to individual needs, enabling users to exercise effectively wherever they choose. The app incorporates explanatory videos for each exercise, ensuring correct form and technique. Additionally, Plank Challenge features an in-app monitoring system that tracks calories burned, exercise history, and weight loss progress, encouraging users to stay motivated and accountable throughout their fitness journey.
Application Official Website
https://z.leap.appApplication Support Email
[email protected]Application Main Features
- Create customized workouts around plank exercises.
- Follow a 30-day weight loss plan.
- Explanatory videos for each exercise.
- Exercise and rest times are counted out loud.
- 30-day fitness plan with an exercise calendar.
- Takes only seven minutes a day.
- Daily monitoring of calories burned and exercise record.
- For anyone who wants to do planks but doesn't have much time.
- Provides motivation to follow through on exercise.
- Detailed progress tracking with weight measurement.
Application Ratings
The content is rewritten by Gemini Ai ,Published Date : 28/2/2024 , Modified Date : 28/2/2024